Skip to main content

Cellular programs explained

The Cellular programs, what each includes and how to choose the right one

Jorn Kirkels avatar
Written by Jorn Kirkels
Updated over 6 months ago

Our programs are designed for different commitment levels and health optimisation goals, helping you choose the right approach.

Program Overview

Each program delivers a different level of results based on the depth of testing and the amount of support:

  1. Bloodwork - At-home medical-grade blood test with 40+ markers, expert analysis, personalised recommendations, and course access

  2. Blueprint - Comprehensive testing (bloodwork, gut health and sleep tracking) with expert analysis, personalised dashboard, and 4-week guided implementation

  3. Coaching - Complete 90-day transformation with 2x comprehensive testing (bloodwork, DEXA, gut health), continuous sleep tracking, personalised dashboard, and 1-on-1 expert support

You can upgrade to a higher-tier program at any time. Previous investments apply toward the upgraded program cost.

Program comparison

Bloodwork

Blueprint

Coaching

Price

€1.5k

Duration

14 days

30 days

90 days

Tests

  1. At-home blood test with 40+ markers

  1. At-home blood test with 40+ markers

  2. Gut heath test via VIOME

  3. Sleep tracking via OURA ring Gen 3

  1. 2x At-home blood test with 40+ markers

  2. 2x Gut heath test via VIOME

  3. 2x DEXA scan

  4. Sleep tracking via OURA ring Gen 4

  5. Continuous Glucose Monitor (CGM)

Key Features

Includes features:

  1. Lifetime course access

  2. Expert analysis and recommendations

  3. Community support

Every Bloodwork feature, plus:

  1. Personalised dashboard

  2. Weekly sleep analysis using OURA

  3. Weekly 1-on-1 Zoom check-ins

  4. Quick-win products and supplements

Every Blueprint feature, plus:

  1. Repeat testing for strategy adjustments

  2. DEXA Body composition analysis

  3. Priority expert support and 24/7 access

  4. Continuous glucose monitoring using CGM

Best For

Individuals seeking personalised insights and recommendations based on their blood data.

Entrepreneurs seeking a comprehensive optimisation protocol based on complete health data.

Entrepreneurs seeking a complete performance transformation with repeated testing validation.

Program investments are typically tax-deductible business expenses for business owners.

Getting started

Book a free consult—our experts assess your needs and recommend the optimal program.

Every program includes a 30-day results guarantee—full refund if no measurable improvements, tests included. Flexible payment options available.

Did this answer your question?